The improvement in my health was reinforced dramatically by the hike I took from the top of Mt. Tamalpais to Stinson Beach in Marin with Erin Rooney and Kaki. Approximately 6 miles. Breathtaking views.

A note to anyome who lives in the area:

There’s a bed and breakfast called Redwood Haus at the bottom of the trail. They provide a taxi service back up to the top for $20. Even the non-cancer stricken of our group though this was a great idea, since their calves were burning as well.